Free resources

Playful printable activities

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A free printable to help your toddler name big feelings

Print, cut and keep them anywhere. Each card names a feeling, where it lives in the body, and one simple thing to do when it shows up.

A free printable body-awareness activity

A child body outline for kids to colour and mark where each feeling lives. A powerful first step in emotional regulation.

A free fridge chart for daily emotional check-ins

Ask every day: which feeling did you have today? Builds emotional vocabulary one check-in at a time.

A free calm-corner printable for home or classroom

Five coping cues to post on the wall: breathe, name it, squeeze and let go, move or rest, ask for a hug.

A free printable cut-and-match game

Match the feeling to the face. A playful way for preschoolers to practise recognising emotions. Print, cut, play.

A free printable movement activity for little movers

Pick a card, copy the animal movement, and turn playtime into a cheerful whole-body activity.

A free gentle movement guide for babies and caregivers

Simple stretch-and-wiggle prompts for playful connection and easy movement time together.

A free printable action game for active little learners

Draw a card and follow the body prompt for a quick, playful movement game at home or on the go.

A free printable bingo game for little movers

Complete the movement prompts and mark each square for an energetic twist on classic bingo.

A free printable guide for engaging active readers

Simple strategies to make read-aloud time more interactive and fun for young, active learners.