10 Feelings, 10 Calm-Down Cards
A free printable to help your toddler name big feelings
Print, cut and keep them anywhere. Each card names a feeling, where it lives in the body, and one simple thing to do when it shows up.
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A free printable to help your toddler name big feelings
Print, cut and keep them anywhere. Each card names a feeling, where it lives in the body, and one simple thing to do when it shows up.
Get this printable
A free printable body-awareness activity
A child body outline for kids to colour and mark where each feeling lives. A powerful first step in emotional regulation.
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A free fridge chart for daily emotional check-ins
Ask every day: which feeling did you have today? Builds emotional vocabulary one check-in at a time.
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A free calm-corner printable for home or classroom
Five coping cues to post on the wall: breathe, name it, squeeze and let go, move or rest, ask for a hug.
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A free printable cut-and-match game
Match the feeling to the face. A playful way for preschoolers to practise recognising emotions. Print, cut, play.
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A free printable movement activity for little movers
Pick a card, copy the animal movement, and turn playtime into a cheerful whole-body activity.
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A free gentle movement guide for babies and caregivers
Simple stretch-and-wiggle prompts for playful connection and easy movement time together.
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A free printable action game for active little learners
Draw a card and follow the body prompt for a quick, playful movement game at home or on the go.
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A free printable bingo game for little movers
Complete the movement prompts and mark each square for an energetic twist on classic bingo.
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A free printable guide for engaging active readers
Simple strategies to make read-aloud time more interactive and fun for young, active learners.
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