Free printable

Big Feelings Calm-Down Poster

A free calm-corner printable for home or classroom

Five coping cues to post on the wall: breathe, name it, squeeze and let go, move or rest, ask for a hug.

Big Feelings Calm-Down Poster preview

What you get

  • A printable companion activity inspired by Bilal's Big Feelings Day.
  • Print once and use at home, on the go, or in a learning space.
  • Designed for children ages 3-6.