10 Feelings, 10 Calm-Down Cards
A free printable to help your toddler name big feelings
Print, cut and keep them anywhere. Each card names a feeling, where it lives in the body, and one simple thing to do when it shows up.
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Bilal's Big Feelings #1
Bilal's Big Feelings Day
A Story About Joy, Frustration, Sadness and More
Bilal moves through a whole day of emotions — joy, nervousness, frustration, sadness, surprise, excitement, pride, calm, silliness, and tiredness. Each feeling gets a name, a body clue, and a simple coping action.
Designed to build emotional vocabulary and body awareness in children ages 3–6. Ideal for bedtime reading, classroom SEL time, or any time big feelings show up.
Ages 3-6
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